6-7:30 | Sarah Graves

This course is a continuation of our beginner-friendly watercolor series, but new students are welcome! In this 3-part series, you’ll build on essential watercolor techniques with step-by-step instruction. You don’t need to have taken Watercolor Basics I to join—if you’re familiar with preparing paint mixtures, loading your brush, and cleaning your brush (whether through your own practice or another teacher), you're ready to participate.

8:30-9:30 PM | Miki Pry

A guided moon circle and crystal bowl sound bath designed to help you release emotional tension, reflect, and reset your nervous system.

This gathering aligns with the Solar Eclipse and Lunar New Year!! A symbolic turning point that many people use as a moment to let go of old patterns and step into a new phase with clarity and intention.

7:00-8:00 PM | Anna Martin of Innersanctuary Massage

Come join us for a relaxing evening of gentle yoga and reiki at the NWA Healing Hub. Let Anna Martin of Innersanctuary Massage guide you through a soothing yoga flow, perfect for all levels. After gentle movement, experience the healing energy of reiki followed by a calming sound bath to help you fully unwind. This is a wonderful opportunity to connect with your body, mind, and spirit in a tranquil setting. A 10/10 way to end your week and restore your inner balance.

10:30-12:30 PM | Daryl “Onça” Brigman

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11-12 PM | Geshe Thupten Dorjee
Join us for a peaceful hour of meditation and reflection through the lens of Tibetan Buddhist philosophy.

6:00-7:00 PM | Miki Pry

Join us for an evening Crystal Bowl Sound Bath designed to slow the mind, ease tension in the body, and give your nervous system space to reset. A dreamy Pisces sky meets a grounding Taurus Moon. Join us for a night to exhale, soften, and settle into ease.

Perfect for: Letting go of mental noise, replenishing emotional reserves, and reconnecting to a sense of steadiness and calm.