NWA HEALING HUB - Classes

2:30-4:30 PM | Susan Gagliardi - Creator of BodyWise

The Body Remembers is a four-week in-person experience designed to help you slow down, listen differently and explore what becomes possible when you begin working with the body rather than only trying to understand yourself through the mind. You will learn a physical practice that helps the body release stored emotions in the body based in qi gong and the 5 Chinese elements. Each 90-minute class combines a little education along with a breath, sound, color and movement practice that facilitates greater relaxation.

The series builds on itself though can be completed as a stand alone session each week.

7-9 PM| Halle with InConnection

Looking for something REAL? We've often been told we just need to find "the one" to be happy, but chemistry is only a small part of the whole package.

We will be exploring the real world skills that create connection and build happy, healthy relationships. I've designed this space to be community focused, with monthly lessons based on what the community is struggling with in our relationships, followed by hands on practice sessions to work on using these in your own life, so whether you're looking to strengthen friendships, improve family dynamics, navigate dating, be in community, or simply feel more connected, then join us!

Link Coming Soon

7-9 PM| Halle with InConnection

Looking for something REAL? We've often been told we just need to find "the one" to be happy, but chemistry is only a small part of the whole package.

We will be exploring the real world skills that create connection and build happy, healthy relationships. I've designed this space to be community focused, with monthly lessons based on what the community is struggling with in our relationships, followed by hands on practice sessions to work on using these in your own life, so whether you're looking to strengthen friendships, improve family dynamics, navigate dating, be in community, or simply feel more connected, then join us!

Link Coming Soon

6:30-7:30 PM | Jamie White

Full Description of intention coming soon, but know she's back and we are so stoked! This experience is such a gift!

7-8:30 PM | Anna Martin

Come join us for a relaxing evening of gentle yoga, followed by a soothing Reiki energy healing session & Soundbath

This is the absolute best way to end your week!!!!!!!

Link coming soon

10:30-12 PM | Cindi Harris

TEXT Cindi to sign up -

Join us for a grounded, supportive yoga class focused on alignment, nervous system regulation, and the therapeutic benefits of movement. These classes use supportive yoga props and precise alignment techniques inspired by the Iyengar tradition to help students build strength, mobility, balance, and body awareness in a safe and accessible way.

Most classes focus on classic yoga asanas and mindful movement practices. The final week of the month includes restorative yoga practices.

10:30-12:30 PM | Daryl “Onça” Brigman

To Sign Up *Text
(843)-409-7249

11-12 PM | Geshe Thupten Dorjee
Join us for a peaceful hour of meditation and reflection through the lens of Tibetan Buddhist philosophy.

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